Grief can feel overwhelming, whether your loss was recent or long ago. I have particular experience supporting people through sudden, complicated, or traumatic losses. In therapy, I offer a safe space to hold the pain, love, and change that come with loss — while finding ways to cope and carry your story forward.

Early experiences shape how we see ourselves and connect with others. When those experiences involve neglect, instability, or harm, it can leave lasting patterns of fear, shame, or difficulty in relationships. In therapy, we’ll work on building safety, self-compassion, and healthier ways of relating — both to yourself and the people around you.

Living with health challenges or medical trauma can leave you feeling unheard, exhausted, and uncertain. In therapy, we’ll focus on support, self-advocacy, and finding steadiness in the midst of ongoing challenges.

From identity and relationships to motherhood, body image, and life transitions — women often carry invisible burdens. Therapy offers a space to explore your needs, set boundaries, and reconnect with your sense of self.