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individual therapy
A one-on-one space to slow down, understand what you have been carrying, and begin relating to yourself, your body, and your story with more compassion and clarity.
Individual intake, 60 minutes: $200
Ongoing session, 50 minutes: $150
sliding scale spots are available75-minute and 90-minute sessions may be available at an additional fee
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couples therapy
Whether you're navigating communication challenges, recurring conflict, rebuilding trust, or concerns related to sex, desire, pleasure, and intimacy, therapy offers a supportive space to better understand one another, strengthen your connection, and build the relationship you both want.
Couples intake, 90 minutes, $225
Ongoing session, 50 minutes, $17575-minute and 90-minute sessions may be available at an additional fee
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group therapy
Groups at Safe to Bloom offer community, support, and connection around shared experiences like grief, chronic illness, neurodivergence, complicated family relationships, and relational healing.
Group rates range from $45–$65 per session.
groups will launch in fall 2026
I don't believe in one-size-fits-all therapy. Every person brings a unique story, so our work together will be tailored to your needs, goals, and strengths.
My approach is relational, trauma-informed, and collaborative. I draw from evidence-based approaches including somatic (body-based) therapy, parts work, emotion-focused therapy, and systems-focused/feminist therapy, while always staying flexible to what feels most helpful for you.
If appropriate for you, I also utilized Eye Movement Desensitization and Reprocessing (EMDR). This is a structured, evidence-based trauma therapy that helps the brain process experiences that may still feel stuck or overwhelming.
Above all, I believe therapy works best when you feel safe, understood, and actively involved in the process.
My Approach
❀ ready to start blooming? ❀
Let’s meet for a free 15 minute consultation call!
frequently asked questions
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Safe to Bloom Therapy is a self-pay practice and does not bill insurance. If you have out-of-network benefits, I can provide a superbill that you may submit to your insurance company for possible reimbursement.
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A superbill is a detailed receipt that includes information insurance companies request for out-of-network reimbursement. It can be helpful to call your insurance company before starting therapy to find out if you have out-of-network benefits.
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Payment can be made by credit, debit, HSA, or FSA cards through the secure client portal. Payment is due at the time of service.
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I reserve a small number of sliding scale spots for those who may find cost to be a barrier. You are welcome to ask about current openings during consultation.
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You can reach out through the therapy request form to book a free 15-minute phone consultation. During your consultation, we’ll talk about what you’re looking for, your goals, answer any questions you may have, and decide if we’re a good fit. After that, we’ll book your initial intake session.
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I currently offer virtual therapy sessions. You must be a resident of Pennsylvania or Maryland to receive therapy services from me.
I use a HIPAA-compliant platform (Sessions Health), which is easily accessible from a computer, phone, or tablet.
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Safe to Bloom Therapy is rooted in women-centered, LGBTQIA+ affirming care. I welcome cis women, trans women, nonbinary people, gender-expansive folks, and all clients seeking a space that honors identity, autonomy, and lived experience, regardless of how you identify.
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I do not provide therapy to children or adolescents at Safe to Bloom Therapy.
If you are a young adult who is at least 18 years old, you’re welcome to reach out for therapy. -
No. I do not provide court-ordered therapy, custody evaluations, reunification therapy, forensic assessments, or documentation for legal disputes.
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Yes, when clinically appropriate. Documentation for gender-affirming care may require an intake appointment, additional assessment, and consultation before they can be completed. If you are seeking a letter specifically, we can talk during your consult call about what is being requested and if I am able to provide the documentation that you need.
